Can Martial Arts Help You Lose Weight?

kickboxer doing pushups in a boxing ring

Cardiovascular exercise is an important component of any weight loss plan. Martial arts has all of the weight loss routines you may need to shed those excess pounds. Through a variety of different exercises, martial arts has become an increasingly popular form of exercise for those of all generations and demographic backgrounds. Can martial arts … Read more

How Much Will Martial Arts Classes Cost? Get The Inside Scoop

Woman blocking a punch in a Martial Arts Class

As a Martial Artist, one of the questions I get asked all the time, is how much do I pay for my Martial Arts lessons. Over the past 20 years I’ve paid different amounts depending on the location and type of training I’ve done. As you’ll see, there are multiple answers to this question. So, … Read more