Boxing Lessons: What You Need To Know Before You Go
Boxing is an incredibly fun and active way to stay in shape, but your first boxing lesson can be intimidating if you’re new to the sport. The idea of fighting and preparing to fight can …
Taekwondo Belts – How to Tie a Belt and Important Customs
Taekwondo, as is the case with almost any martial art, uses a “belt” system to mark progress. Students begin with a white belt and eventually progress to a yellow belt, a green belt, a blue …
What is the Order of Belts in Karate? – Understanding the Meaning
Karate is one of the oldest and most popular forms of martial arts in history. It continues to rise in popularity globally and continues to grow and improve in techniques and teachings. Although it may …
What Are Hard Style and Soft Style Martial Arts? Everything You Need to Know
Many martial art styles have started to grow and evolve throughout history, and they are taking on many different forms and practices. However, still to this day, one thing remains the same: martial arts is …
Karate vs Taekwondo Similarities and Differences
If you have ever considered practicing martial arts, you have probably come across karate and taekwondo, adding them both to your list of possibilities. These are two of the most common forms of martial arts …
A Martial Artists Guide to the 10 Most Popular Styles
Martial arts are a great way to learn self-discipline, self-confidence, and maintain a healthy mind, body, and soul. However, there are so many different styles and forms out there today that it can be challenging …
Krav Maga Techniques: 4 Great Self-Defense Moves Anyone Can Master
While Krav Maga has its roots in Israel with the Israeli defense force, it’s become increasingly popular worldwide as a form of martial art self-defense that’s perfect for the real world. It takes all sorts …
Basic Taekwondo Kicks – From Beginner to Advanced
Introduction to Taekwondo In this article, we’re talking about one of the most essential tools in the taekwondo toolbox – the kick. Taekwondo is a martial arts discipline that makes heavy use of strikes and …
How Is Kenpo Karate Different from All the Other Karate?
Karate is one of the most popular practiced forms of martial arts all around the world. There are many forms of karate being practiced in thousands of cities, teaching the core lessons and techniques by …
What is Krav Maga?
In this article, we’re giving you all you need to know about Krav Maga – the self-defense and fighting system that was developed originally for the Israel Defense Force. We’ll start with the basics, then …
An Insider’s Guide to Surviving the World of Japanese Martial Arts
There are a lot of forms of Japanese martial arts that are being practiced all around the world, and that have been practiced for hundreds of years. These forms are some of the most well-known …
Karate vs Kung Fu – What’s The Difference?
looking into the practices of Karate and Kung Fu you are going to notice many very similar skills, techniques, and lessons. The similarities are because Karate was a derivative built off the art of Kung …
An Introduction to Chinese Martial Arts
The history of martial arts dates back thousands of years ago. Some believe the practice started way back to 3000 BCE. Chinese martial arts is designed to help in combat, hunt for food, and self-defense. …
10 Solo Boxing Drills You Can Do from Home
In any sport, it’s important to keep yourself in shape and practice no matter what. And if you can’t get to the gym, you may have to take your routine to the living room. So, …
The Most Important Boxing Training Equipment You Need to Start
Boxing is a great workout and an intense sport. Training in boxing will get you into great shape and help you maintain body weight and build muscle mass. It is also a great way to …
Best Martial Arts for Kids – Everything Parents Need to Know About Kids Martial Arts
There are over a hundred different types of martial arts being practiced around the world today. If you are looking to get your child into a martial arts class, you will want to find one …
Boxing for Beginners: Basics for Stance Punching and Breathing
Mike Tyson, George Forman, and Muhammad Ali are all names that have at one time or another dominated the professional boxing world. From their unique styles to extreme power, these boxers were the best of …
8 Of Mike Tyson’s Signature Boxing Techniques You Can Add To Your Game
When most people think of boxing, they think of the infamous Mike Tyson. He is a household name, even if your family is not boxing fanatics. Tyson’s iconic fighting style and explosive punches make him …
The 16 Best Martial Arts for Self-Defense As Ranked By An Ex-Police Officer
Martial arts is an excellent form of fighting to not only learn but to master. The benefits that come from every different style are things that can improve all aspects of life. The most notable …
11 Types of Karate and the Benefits of Each
When most people think of karate, they picture a broad range of fighting movements and ninja skills. However, the moves you may see in the movies could be a combination of different karate types and …
Can Martial Arts Help You Lose Weight?
Cardiovascular exercise is an important component of any weight loss plan. Martial arts has all of the weight loss routines you may need to shed those excess pounds. Through a variety of different exercises, martial …
How Much Will Martial Arts Classes Cost? Get The Inside Scoop
As a Martial Artist, one of the questions I get asked all the time, is how much do I pay for my Martial Arts lessons. Over the past 20 years I’ve paid different amounts depending …