Martial arts is an excellent form of fighting to not only learn but to master. The benefits that come from every different style are things that can improve all aspects of life. The most notable advantage being self-defense.
Learning a form of martial arts will not only get you into great shape giving you a good chance of holding your own in an attack. It will also teach you the right moves and techniques you can use to outsmart and outmaneuver any opponent.
However, there are around 170 different forms of martial arts being practiced around the world today. Some provide fantastic tools in self-defense, while others were intended for various disciplines.
Cardiovascular exercise is an important component of any weight loss plan. Martial arts has all of the weight loss routines you may need to shed those excess pounds. Through a variety of different exercises, martial arts has become an increasingly popular form of exercise for those of all generations and demographic backgrounds. Can martial arts … Read more
As a Martial Artist, one of the questions I get asked all the time, is how much do I pay for my Martial Arts lessons. Over the past 20 years I’ve paid different amounts depending on the location and type of training I’ve done. As you’ll see, there are multiple answers to this question. So, … Read more